Hi
everyone,
Anger,
our most basic negative emotion, tell us that something is wrong.
We tend to protect the good we don't want to lose. Anger is a
signal that we are in danger of losing something that matters to
us. When people are taught to suppress their anger, they are taught
to be out of touch with what matters to them. It is good to feel
angry because anger warns us of danger and shows us what needs
protecting.
Until
next time …
Cheers,
Henry
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