Wednesday, July 15, 2020

It's not a sin to feel like this



Hi everyone, 
Anger, our most basic negative emotion, tell us that something is wrong. We tend to protect the good we don't want to lose. Anger is a signal that we are in danger of losing something that matters to us. When people are taught to suppress their anger, they are taught to be out of touch with what matters to them. It is good to feel angry because anger warns us of danger and shows us what needs protecting. 
Until next time … 
Cheers, 
Henry 


 
If you’re already a member of Boundaries.Me, log in here to access this entire course.


No comments:

Post a Comment